Maintaining muscle mass and staying healthy is an issue for everyone. Weight training at least three times a week and paying more attention to diet control are the most basic elements to change your body shape.
In addition to the usual heavy training and diet to maintain physical fitness, this time I experienced the "future fitness" concept of muscle sculpture, before the treatment by a professional doctor to assess the basic condition, and during the treatment will also be adjusted according to the state of the individual strength of the equipment.
This time the main experience of the abdominal treatment 30 minutes, frankly speaking, at first a little underestimated the device, did not think that the treatment in the abdomen is really very sore, and I only use about half the intensity, they said that because I usually have the habit of exercise, so the muscle feeling will be better!
The whole process really has a solid training feeling, after the end of the muscle also has a sense of congestion, I think if the use of higher frequency and the use of training other parts of the body, the effect should be quite good.
However, the doctor also said that maintaining a good exercise habit with the assistance of equipment, in order to make the effect better. Recommended for people with exercise habits with it, training core muscles more efficient. If you don't have an exercise habit, it will help your muscles feel better.
Myosculpture (ZField Dual) Emsculpt is a non-invasive body sculpting device from Germany designed for "muscle building". It is similar to the common "muscle building and fat loss" equipment on the market (such as Emsculpt), but focuses on a more flexible and comfortable training experience.
Below are the highlights of Myosculpture:
1. Core Technical Principles
Muscle Sculpture Adoption HEMT (High-Energy Magnetic Training)。
- Deep stimulation: A powerful magnetic field penetrates the skin and directly induces the muscles to produce a magnetic field every 30 minutes or so. 36,000 The "Ultra Extreme Shrinkage".
- Beyond Autonomous Motion: This type of contraction intensity is difficult to achieve with normal weight training and sit-ups, forcing the muscles to hypertrophy and hyperplasia.
2. Main effects and features
- Muscle building and shaping: Strengthens the lines of the abdomen (waistline/abdominals), buttocks (peach butt), arms and thighs.
- Thank you for your support: Increased muscle mass passively increases basal metabolic rate (BMR) and aids in long-term lean body mass.
- Multi-modal design: Multiple preset modes (e.g., Tighten, Shape, Intense) adjust the intensity based on whether the user is a "novice exerciser" or a "fitness expert".
- Higher level of comfort: Many users have responded that the vibration sensation is relatively stable and less painful, which is suitable for those who are afraid of pain or those who are trying muscle building equipment for the first time.
3. Treatment Recommendations
- Time: Each session lasts about 30 minutes.
- Frequency: It is generally recommended that a full course of 4 to 6 treatments, 2 times a week, is recommended to achieve visible improvement of the lines.
- Feelings: During the process, there is only the pulling sensation of muscle contraction, no wound, no recovery period, you can return to normal life after doing it (the next day may be similar to the pain and soreness after exercise).
4. Suitable communities
- People who want to enhance their localized lines (abdomen, buttocks).
- Women who want to improve the separation of the rectus abdominis muscle after childbirth.
- People who are busy and don't have time to work out regularly.
- Athletes who are experiencing a fitness bottleneck and want to break through to muscular strength.